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    • THE JOURNEY HOME
    • SACRED ESSENTIALS
    • CLIENT LOVE
    • MEET ALIX
    • SESSIONS

(530) 212-0110

  • THE JOURNEY HOME
  • SACRED ESSENTIALS
  • CLIENT LOVE
  • MEET ALIX
  • SESSIONS
Sweet Spot SOUL Website

THE ATTUNEMENT VAULT

A growing collection of quick, potent practices to help you re-center, clear, and realign in pivotal moments on your path. Each attunement is simple, powerful, and designed to meet you exactly where you are - so you can shift your state and stay steady, no matter what arises.

When you sense your counterpart (or another person) reaching you telepathically and you want to discern if it’s authentic, aligned contact - or if it’s noise from cords, projections, or other fields. Especially useful when contact feels compulsive, emotionally charged, or unclear.


Attunement: Sit or stand comfortably, close your eyes, and take three slow breaths into the center of your chest.


Speak internally or aloud:

“I now anchor in my own Oversoul-backed coherence. All connections not in divine right harmony dissolve from my field.”


Place one hand lightly on your solar plexus and the other on your heart. Feel your own presence filling the space.


Imagine a thin golden filter between you and the incoming contact. This filter allows through only what is pure, coherent, and flame-backed - all else dissolves.


Ask inwardly:

      •   Is this contact uplifting and clear?

      •   Does it stabilize me?

Notice the felt sense in your body - expansion means yes; tightening or fuzziness means no.


If the answer is no, release:

“I now close this channel and reclaim my full energy in divine neutrality.”

Breathe until you feel fully returned to your own center.


Anchor phrase for daily use:

“Clear channel, clear heart, clear mind.”


Attunement: 

For the feminine anchored in HU2 while the masculine orbits HU1


When to Use:

When you find yourself hypervigilant - tracking every fluctuation, wondering if he’s 'getting closer', or subtly adjusting your own field to pull him through. This is for moments when you realize you’ve been managing the braid instead of inhabiting your own expansion.


Why:

The braid’s stability at this stage comes from your vertical alignment, not your horizontal reach. Over-managing creates drag in your own field and can unintentionally keep him circling rather than stepping through the gate.


The Attunement:

1. Ground & Widen – Stand or sit tall, feet anchored, spine lengthened. Feel the floor under you as the earth holds you. Imagine your energy body widening several feet beyond your skin in all directions - without leaning toward him.


2. Release the Grip – Inhale and bring awareness to your solar plexus. On the exhale, feel your grip on the 'gate' dissolve - like unclenching a fist you didn’t realize you’d been making. Repeat for three breaths.


3. Reclaim Your Orbit – Place a hand on your heart and say:

“I hold center, not the threshold.

I expand without pulling.

The braid breathes on its own.”


4. Return to Your Path – Give your body one small, anchored action that moves your attention forward - a walk, a sip of water, a shift in posture. This signals your nervous system that your safety and purpose are self-sourced.


When you feel the intense energetic waves of reunion integration but your counterpart is not physically present - whether they’re in another location, out of contact, or even non-incarnate. Ideal for stabilizing during crest periods so the harmonic rise anchors without collapse or overextension.


Attunement: Stand or sit with your spine tall, feet grounded, and hands loosely resting at your solar plexus. Take three slow breaths in through the nose, out through the mouth, allowing your exhale to drop your awareness into your lower body. On the fourth inhale, imagine a vertical column of light connecting your crown to the Oversoul point above, and your feet deep into the crystalline grid below. On the exhale, see a soft golden weave linking heart, crown, and navel - representing your triadic braid.


Silently affirm:

“I am the embodied anchor. The braid is whole. I hold my station.”

Stay here for three to seven minutes, breathing evenly. If sensations intensify, widen your focus to include the space around your body, as if you are expanding the braid’s container. When ready, bow slightly in acknowledgment, then step back into your day knowing the integration is complete for now.


Use after experiencing behavior that felt out of alignment or emotionally destabilizing—especially during periods of separation, withdrawal, or karmic entanglement.


Posture: Sit or stand with one hand on your heart, one on your solar plexus. Breathe into the lower belly. Drop into stillness.

Speak aloud or silently affirm:


I now return to center.

To the flame of truth that was never lost.


I release the imprint of their distortion - 

the words, actions, or absence that passed through me.

I release the need to fix, interpret, or carry what was never mine.


I clear the static.

I clear the ache.

I clear the confusion.


I no longer shape myself to match a fragmented signal.

I no longer question what I know to be true.


I was always clear.

I was always love.

I remain anchored.


I call back my coherence.

I call back my radiance.

I call back me.


_____

Longer version:


I now return to my center.

To the still point within me that never forgot.


I allow all distortion, confusion, and pain that passed through their system - and mine - to soften, dissolve, and return to Source.

I release the hooks of blame and the burden of trying to understand what was never mine to fix.


I clear the residue of incoherence from my field, from my thoughts, from my body.

I clear the looping, the questioning, the ache of being unseen.


I remember now: I was always clear.

I was always love.

I was always anchored.


Even when their actions said otherwise.

Even when it hurt.

Even when I doubted.


I am not defined by what they couldn’t hold.

And I no longer contract to meet a distortion that isn’t mine.


I rise now - not to escape, but to return.

To the truth that held me through it all.

To the flame that never flickered.

To the knowing that never left.


I choose peace.

I choose clarity.

I choose me.


When your counterpart shows up in dreams, meditation, or altered states, and you want to ensure the interaction is authentic, nourishing, and free of distortion.


Attunement: Place both hands over your solar plexus. Take three slow breaths, drawing energy upward from the soles of your feet into your heart. 


Say (aloud or silently):

“I anchor in my flame-backed Oversoul coherence. Only authentic, source-authenticated contact is permitted in my field. All distortions, projections, or entities are dissolved now. My astral space is mine alone unless opened in divine right timing, order, and harmony.”


Visualize a sphere of golden light expanding around your body, pushing outward until it seals completely.Release any images, sounds, or 

sensations from the contact, holding only the pure frequency signature if it is clear and loving.


Quick authenticity check:

Authentic contact leaves you feeling peaceful, nourished, and steady. Distorted contact leaves you drained, anxious, or obsessively fixated. Keep only what strengthens your center.


When to Use: Right after an intense activation - energy surges, visions, downloads, or heightened psychic states - especially if your mind starts racing to label the connection or recreate the high.


Practice:

Sit or stand with feet flat on the ground. Place one hand over your heart, the other on your lower belly. 


Take three slow breaths, inhaling through the nose, exhaling through the mouth. On each exhale, imagine the energy from your crown gently sinking into your chest, then your belly, then your feet, like golden roots moving into the earth. 


Silently say: I receive what is mine. I release the rest.

This locks the awakening into your body’s wisdom, so it becomes a foundation - not a chase.


When contact stops unexpectedly, your nervous system searches for answers and spins scenarios. The temptation is to reach out, demand clarity, or fill the gap with meaning.


Attunement: Sit with both feet flat, palms down on your thighs. Inhale through your nose for a count of four, hold for two, exhale for six. 


As you exhale, say quietly:

“I do not chase answers. My field is whole without reply.” Repeat three times, then let the breath return to normal.


When you discover they’re involved with someone else, it can activate the “not chosen” wound and drop your frequency.


Attunement: Place one hand over your heart, one over your lower belly. Breathe into the belly and imagine gold light rising up to meet your heart. 


Whisper:

“I release comparison. My path is sovereign. My love is my own.” Let the warmth settle in your chest before moving on.


When they come close and then quickly back away, your system feels jerked around.


Attunement: Stand or sit tall, spine aligned. Inhale deeply, imagining a column of light running from the crown of your head to the soles of your feet. 


On the exhale, drop your shoulders and think: 

“I hold steady in my own rhythm.” Repeat for five breaths.


When you’ve been over-efforting - texting first, initiating, or trying to manage the connection - you feel depleted.


Attunement: Close your eyes and visualize drawing all your energy threads back into your solar plexus. 


Say:

“I return to center. What is mine stays with me.” Feel your body relax as you reclaim your space.


When you find yourself obsessing over when contact or convergence will happen, the present moment disappears.


Attunement: Take a slow breath in, noticing the exact temperature of the air. Listen for three distinct sounds in your environment. 


Then say aloud: 

“This moment is my home. I am not late.”


When their actions or words trigger an old wound, your reaction feels bigger than the moment.


Attunement: Place your hand flat on your sternum. Name the feeling out loud (e.g., “fear,” “anger,” “grief”). 


Say:

“I witness this part of me. I hold you with love.” Stay until the sensation softens.


When your shared field feels suddenly tight or wide and you don’t know why, it can feel destabilizing.


Attunement: On the inhale, imagine your field expanding to fill the room. On the exhale, imagine it condensing to just your body. Repeat three full cycles. 


Say: 

“My field is adaptable. I flow with what serves.”


After surges of connection or big downloads, you feel so elevated you risk losing polarity or grounding.


Attunement: Stand barefoot. Bend your knees slightly. Imagine roots growing from your feet deep into the earth. With each exhale, send energy down into those roots. 


Say: 

“I ground the light I carry.”


When you see others in union and feel impatient or left behind, it can pull you into lack.


Attunement: Place your palms together at your heart. Inhale and imagine breathing in soft rose light. Exhale and send that same light to the couples you see. 


Whisper: 

“Your union reflects my own becoming.” Hold for three breaths.


When you see others in union and feel impatient or left behind, it can pull you into lack.


Attunement: Place your palms together at your heart. Inhale and imagine breathing in soft rose light. Exhale and send that same light to the couples you see. 


Whisper: 

“Your union reflects my own becoming.” Hold for three breaths.


When telepathic contact feels unclear, intrusive, or emotionally charged.


Attunement: Close eyes, breathe into heart 3 times.


Say: “I anchor in my Oversoul-backed coherence. Only pure, flame-backed contact may remain.”

Visualize a golden filter between you and the source - only coherence passes through.


Sense: if your body expands, keep the channel; if it tightens, close it.


Release with: “I reclaim my full energy in divine neutrality.”


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  • THE JOURNEY HOME
  • SACRED ESSENTIALS
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  • MEET ALIX
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